BMI is only an estimate, and it does not take those other important factors into account-such as the distribution of muscle, bone mass, and fat.įor adults, BMI lacks accuracy when used on its own because it is a measure of weight, not fat. BMI LimitationsĮven though BMI is a useful indicator of health, it is a very general measure and should be used alongside other assessments to gain a fuller picture of a person’s health. It is important to speak with your doctor if you have an abnormally low BMI so that they can check for other health issues and determine a feasible way for you to start gaining weight.
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